Galloway Magic Mile

ANSWER: The Magic Mile is the key to setting up any Galloway Training Plan. Once you know how fast you can run the Magic Mile, you can predict your race pace, which leads to your training pace, which. Understanding the Magic Mile and its Importance At the heart of the Galloway method lies the "Magic Mile" – a one-mile time trial used to predict your potential race paces. This test, performed at a. The Magic Mile is a running pace calculator developed by Jeff Galloway, a world-renowned running coach, author and former Olympic runner. The Magic Mile is a simple, yet effective tool that helps. In this guide to the magic mile calculator, we will discuss what the magic mile calculation is, how to perform the magic mile test, and how to calculate your race paces and finish times based on the. Answered by guest blogger Chris Twiggs, National Training Program Director for Jeff Galloway Productions The answer is a 3-part process that has been used by hundred of thousands of runners.

Wondering how to run the Jeff Galloway Magic Mile and use it to boost your performance? Here’s our advice on using this method in your training. Improve your running performance with the Jeff Galloway Magic Mile. Discover the secrets to becoming a faster, stronger runner with one of the most successful running coaches in the world.