Heart Zones
It will analyze and track essential metrics like distance, elapsed time, steps per minute (spm) average spm, max speed, cadence, and calories burned, the Heart Zones Wyur does it all. Welcome to the HEART ZONES CONNECT PORTAL Manage classes, pull reports, and personalize your program today! In just one engaging course, you’ll learn to measure your two key heart rate thresholds and use them to create training zones that maximize results and minimize risk. This attractive 24" x 36" full color wall chart is the heart of the Threshold Training method because it shows you what happens in each of the five different intensity zones. Use this card as a teaching tool to explain the three zones (blue, yellow, red) in the threshold training system patented by Heart Zones' founder and CEO, Sal Edwards!
The Heart Zones Hanging Charging Station is a heart rate monitor management system that can be hung from a wall or cart that allows for the storage and charging of your wearable heart rate monitors. Provides data-driven instruction using heart rate monitoring and activity tracking. Trains students on the importance of heart rate zones and cardiovascular health.
FREE Heart Rate Zones Printable for Cardio Workouts | La La Lisette
