Strength Training For Every Fitness Level
The meaning of STRENGTH is the quality or state of being strong : capacity for exertion or endurance. How to use strength in a sentence. Synonym Discussion of Strength. STRENGTH definition: 1. the ability to do things that need a lot of physical or mental effort: 2. the degree to which.. Learn more. STRENGTH definition: the quality or state of being strong; bodily or muscular power. See examples of strength used in a sentence. Strength refers especially to physical, mental, or moral robustness or vigor: "enough work to do, and strength enough to do the work" (Rudyard Kipling). Your strength is the physical energy that you have, which gives you the ability to do things such as lift heavy objects.
Strength definition: The state or quality of being strong; physical power or capacity. Feb 3, 2026 · Strength training offers a range of benefits, experts say. Here's how to start. Jan 20, 2026 · strength (countable and uncountable, plural strengths) The quality or degree of being strong. Antonym: weakness It requires great strength to lift heavy objects. Jan 31, 2026 · If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.
Strength Training: Building Muscle and Enhancing Fitness - Fitness & Blog
