What The Stairclimber Actually Does To Your Metabolic Rate Today

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What The Stairclimber Actually Does To Your Metabolic Rate Today

Didn’t think I’d love a stair climber this much, but here we are. The STEPR GO is way harder than it looks and doesn’t take up much space at all, which was a big win for me.

Metabolic Rate

Resting Metabolic Rate – RMR – Science of Metabolism – True Health Center